Well, Jess caused me to put this on out there.
I've been doing the "Couch to 5K" program. I'm still on the first phase, which is jog for 60 seconds and walk for 90, alternating for 20 minutes. It was super hard the second day. I figure since I'm 40 now, I can take a little longer than the 3 days before bumping it up. So one more day tomorrow, and I'm on to the next level!
Some of my coworkers ran the relay for the Memorial Marathon, and there is another in Tulsa in November. They wanted to get as many people on board as possible, so here I go.
I figured new running shoes were a good motivator! Wish me luck!
2 comments:
You go. I'm totally with you on being accountable. So, did you run today? Yesterday my hubby made me run hills. I hate (love) him. :)
Run, Forest, run!
Seriously, I think that's awesome. I was running regularly before I got pregnant and I want to get back into the habit. I really enjoyed it and I had so much energy. Now, I am just waiting for this foot to heal...
Miss you, girl!
Heather
Post a Comment